I've watsed another 3 months losing and gaining the same few kilos. I'm almost at the point where I just want to give up, and pretend I don't care about being obese, and it doesn't matter. But it does!!! And I do care.
The number of days that have been "Day 1" .............. it gets to the point where you have to say every day is day one. Every day is an uphill battle for me. Some days even getting from one meal to the next is a struggle. I need to do this. If not for my health, I need to do it for my son.
Starting Weight: 88.8kgs
Last Weeks Weight: 88.8kgs
Current Weight: 88.8kgs
Weight Loss: 88.8kgs
Total Weight Loss: 0kgs
Get under 85kgs
Get under 80kgs
Get under 75kgs
Get under 70kgs
Fit my work uniform better
Walk atleast 3 times a week for an hour
Introduce some running into my walk
Start doing some cycling a couple of times a week